Healthy Holiday Shake
So here is the recipe for my Healthy Holiday Shake. Remember quality is name of the game, so go organic.
3 bananas
3-4 dates dried
1/4 cup coconut flakes
1-2 handfuls of raw almonds
1 tbsp cinnimon
1/2 tsp vanilla extract
1 tbsp flax oil
1 raw organic eggs
1-1.5 cups water or coconut water
2 handfuls of ice
Combine all ingredients in a blender. should have plenty so share, enjoy.
