Posts from the ‘Thoughts’ Category
RANTING – Let’s Take Responsibility After my little rant there here is what I want you to get from it. The obesity problem in the US is not because we need obesity drugs to help. All the obesity drug is going to do is cause worse side effects and teach the person taking it that [...]
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Welcome to the first episode of Lessons on the Run. I have always had some of my best ideas and thoughts when I run. So this is my attempt to catalog and share my thoughts with you. After being injured for the past 8 months that had unable to run consistently today I had the [...]
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Highlights: – Things are not good or bad. We are the ones that gives them that title. – When things out of your control aren’t going your way, focus on your mindset which you have control over. – Wishing for something is great but you must take action to get it. It is not just [...]
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I believe we all have the right and the ability to live amazing life. I want that for you but only you can make that happen. The other day on Facebook I posted this picture below and asked what people thought about this. I got some great responses that I want to share with you [...]
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This is part 2 of Building A Better You, If you have yet to read part 1 (Click Here) In part 2, “Sculpting David” we are going to go over: – How to discover who you are? – What it takes to get there. Living Shakespeare Daily… Shakespeare reminds us in Hamlet, “To thine own [...]
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Do you want to know how to be the best version of you? If YES, read on, if NO, stop here. If you are reading this, then I will assume you want to become the best version of you but before we go any further let me share with you the WHY. Why Is It [...]
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I am writing this post on a plane coming back from California after speaking to 70+ fitness trainers from all around the world. I was asked to share the stage and present with some of the industries great contributors like Sam Bakhtiar, Rocco Castellano, John Spencer Ellis, Curtis Mock, Pat Rigsby, Dax Moy, and Greg [...]
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Remember the fallen soldiers, remember their family, and enjoy the freedom they helped create for you. R.I.P. – Paul Michael Felsberg: You were a true friend, a leader, a hero, and I miss you greatly. Christmas Eve is not the same without you (A lot more left overs, lol). I love you man. If you [...]
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I don’t really think I need to say anything but Wow! How important is it to truly comprehend the power of words. You can literally change the world. Embrace the power of words and use it to create that world you have always dreamed of today. Cheers, AC
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This post should have been called “Things, Not What They Seem” but I didn’t think it sounded as cool. I am sure that you are wondering what the 3 M’s have to do with each other. Actually there is a funny story to explain it. We will call it… The Western Exploration Adventures After college [...]
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