Did I Hit my goal?
May 4th, 2012 | challenges, Drills&Exercises, Motivation | Armando | No CommentsDid I hit my goal from 1 month ago? The Challenge: 20 – Pull ups 50 – Push ups 20 – Pistol Squats
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Gorilla Feet On The Loose
April 16th, 2010 | Drills&Exercises, Featured, Run Faster, Training | Armando | 3 CommentsBelow is my Video on my first run with the Vibram 5 Finger Sprint. Very cool check it out and leave a comment. Let me know what you think. Enjoy.
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Crazy In-Home Workouts for the New Year
December 20th, 2009 | Drills&Exercises, Training | Armando | 10 CommentsAs many of you know I will be taking a week off to spend time with the family and to help me recharge my batteries to kick start the new year. Anyways didn’t want any excuses not to work out so I have created two workouts for you to do at home with no equipment [...]
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