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Who is Armando and How Can He Help You?Get inside the head of the man, the myth, the legend Armando Cruz...Seriously if you want more info on me check out my story. Enter at your own risk ;-)More
A PURPOSE Filled Website.I created this site to share my view on how to live a happier, healthier life through food, family, and fitness. Enjoy.
Join our WIN 3 Movement to Help a Needy Child get a better Education...Discover how our WIN 3 Movement gets local Miami residents in great shape and helps local needy kids get a better education. More
SpeakingLearn more about booking me as your next keynote speaker. My focus is finding your authentic self to live happy, live freely, and live a life that matters.More
I am awesome. Have you ever said that? You should. In fact, do you know what happens if you say it out loud? More people here it (he, he, he). Seriously, as a Doctor of Awesomeness I prescribe that you proclaim it 5 times every morning… I am awesome, I am awesome, I am awesome, [...]
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It’s 7 AM here in London (2 am Miami time) as I write this looking out of the window of my flat (that’s what they call apartments). Something here continues to puzzle me. It is the driving on the wrong side of the road (being American we are obviously the ones doing right). I have [...]
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This morning I read a thought by Kute Blackson. He said, “Your story is just that, a story. You can re-write it at any time.“ So what is your story? Stories can be very powerful. In fact that is how we communicate our past, share our wisdom, teach our lessons, and create our identity. Some [...]
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Hey Fels, It has been a while, buddy. In the past 8 years since we last spoke a lot has happened. First I graduated with my masters in physical therapy and opened my own business. During that time I met my soul mate Christian, Noel’s sister. Anyways, we have been happily married for the almost [...]
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I’m writing a book on Thankfulness. I want YOU to be in it. If you are interested please read below and reply if you qualify. (PLEASE SHARE) For the past 6 months I have been experimenting with the idea and practice of thankfulness. I started saying out loud 50 things I was thankful for [...]
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The other day I had the privilege of being on a call with over 200 other fitness professionals listening to the one and only Dax Moy. If Marcus Aurelius was the philosopher king, then Dax Moy is the philosopher fitness Guru. A very deep guy yet simple to understand. In the world of Gurus he’s [...]
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A friend of mine just gave me Benjamin Franklin’s Poor Richards Almanac. It is essentially a collection of quotes and thoughts that Ben Franklin had on different matter. He was extremely prolific and a true renaissance man. Here is a quote I want to share with you “Keep thy shop, and thy shop will keep [...]
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